in , ,

Fluffy Spelt Pancakes

Fluffy Spelt Pancakes

Ingredients:

  • 1 cup organic spelt flour
  • 1/4 cup wheat bran
  • 1 tablespoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 tablespoon honey
  • 1 egg
  • 1 cup soy milk or low fat milk
  • 1 tablespoon melted butter
  • 2 teaspoons vanilla extract

Instructions:

  1. Cup organic spelt flour
  2. Cup wheat bran
  3. Tbs baking powder
  4. Tsp baking soda
  5. Tsp salt
  6. Add in 1 egg, 1 cup soy milk or low fat milk, 1 tbs melted butter, honey and 2 tsp vanilla extract into the dry ingredients.
  7. Heat dry flat non-stick pan, no need to oil it.
  8. Spoon 1/4 cup batter. A min or two on each side.

Read More

What do you think?

Written by R.Central

Spinach Almond Amaranth Breakfast Muffins

Spinach Almond Amaranth Breakfast Muffins

Old Fashioned Chocolate Pie

Old Fashioned Chocolate Pie